Bullet Journal: Food Log

8 Pins
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7y
#100DaysOfBulletJournalIdeas: 4 - The Food Log: Learn about your eating habits with your Bullet Journal — Tiny Ray of Sunshine
Food log + how it made me feel
Food log for the month I like to keep it in a monthly collection because it helps me see everything at a glance and it's super useful to spot trends and make sure I'm eating enough veggies and fruits (underlined in green when I eat fruits and veggies). It's also handy when I'm assessing relationships. For example a few days ago I went to eat at a restaurant (Boudin) and I experienced some pain on my gums perhaps from their bread. The next day I developed a pain on my gums in the form of a s...
Weekly Food Log
“To eat is a necessity, but to eat intelligently is an art.” ― François de La Rochefoucauld No matter what your goals, to eat healthy you need a game plan. That said, food planning can quickly become overwhelming. The Weekly …more