April Soulful Sunday Sound Bath
Sound Bath April 14th from 9-12 You deserve a break, and we're here to help. Join us on Sunday, April 14th, as we create a space for you to pause, relax, and recharge with a 75-minute Reiki Infused Sound Bath at Rise and Redemption. This class merges the therapeutic sounds of unique instruments with the healing energy of reiki, crafting a soothing soundscape designed to dissolve stress, calm your mind, and rejuvenate your spirit. It's the perfect morning retreat for anyone seeking a tranquil moment to refresh their energy and deepen their sense of well-being amid life's constant hustle. Sign up now, and let us support you in nourishing and taking care of yourself, so you can continue being the superhero you are to your family. This Reiki Infused Sound Bath will be guided by Megan Kamosi (s
Sound Healing Quick Guide | For Sound Healers & Students
Sound Healing Quick Guide | Emily Daugherty | In this free PDF, explore the science behind sound healing, discuss the benefits of sound therapy, and you'll get the Brainwave Frequency Chart. Discover the Sound Healing 101. This guide was created for Sound Healers and their students, feel free to share with family and friends. Discover more holistic wellness when you visit: www.emilydaugherty.com
Discover More About Sound Healing and The Benefits of Sound Healing!
Are you seeking ways to lower your cortisol levels? Sound healing can complement your stress reduction efforts and aid in lowering cortisol levels. If you're curious about the benefits of sound healing and sound therapy, our comprehensive guide offers all the insights you need. We explore the benefits of sound healing and delve into different healing frequencies, empowering you to embrace holistic well-being and reach your fullest potential. Sound meditation is a potent practice, and for those in San Diego, we offer recommendations for local venues where you can experience sound healing firsthand. #soundhealing #soundhealingbenefits #holistichealing
Sound Bathing 101: What It Is & How to Try It
Sound Bathing 101: What It Is, How It Works, & How to Try It Yourself. Could listening to some weird music really have the same benefits as meditating? Find out in this post. [sound bathing, wellness trends, natural wellness, happy lifestyle, balanced lifestyle, what is sound bathing? how to try sound bathing at home, sound bathing 101, beginners guide to sound bathing, minimalist lifestyle, life hacks, self care, monday motivation, morning routine]