Meal prep salad

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fresh, healthy kale quinoa salad with lemon vinaigrette dressing

This fresh and vibrant kale quinoa salad made wtih lemon dressing is loaded with flavor and plant-based protein! It makes a wonderful healthy side salad or main meal that is vegetarian, gluten free, and easily made vegan.

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a salad in a white bowl with a wooden spoon

This protein-packed Miso Sesame Dense Bean Salad is the ultimate vegan meal prep recipe for busy weekdays. Loaded with fiber-rich beans, crunchy purple cabbage, and edamame, this make-ahead salad stays fresh for days. The umami-rich miso dressing combines Asian-inspired flavors with healthy plant-based ingredients for a nutritious lunch or dinner. Naturally vegan & gluten-free!

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fresh and healthy meal prep salads

Healthy meal prep salads that make the perfect lunch or dinner! These easy salads pack veggies, protein & delicious homemade dressings.

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kale salad with quinoa and chickpeas, lemon vinaigrete dressing

Say goodbye to boring salads! This Kale Quinoa and Chickpea Salad is bursting with flavour, texture, and nutrition! Made with massaged kale, crunchy veggies and sunflower seeds, tricolour quinoa, chickpeas, feta cheese, and a tangy lemon vinaigrette dressing. This recipe is great to meal prep for lunches or enjoy as a side at dinner. #kalesalad #kale #salad #kalequinoasalad #kalechickpeasalad #chickpeas #quinoa #healthylunch #mealprep

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I originally threw this filling salad together when my body was craving tons of veggies after a trip, and I’ve been obsessed with it ever since. It’s loaded with ingredients that support and nourish your body and can feel like a “detox” after overdoing those less healthy foods or drinks! With feta, lemon zest, quinoa, olive oil, chickpeas, cauliflower, olives, kale, and more, this recipe makes a ton and stays good for several days, making it perfect meal prep too.

I originally threw this filling salad together when my body was craving tons of veggies after a trip, and I’ve been obsessed with it ever since. It’s loaded with ingredients that support and nourish your body and can feel like a “detox” after overdoing those less healthy foods or drinks! With feta, lemon zest, quinoa, olive oil, chickpeas, cauliflower, olives, kale, and more, this recipe makes a ton and stays good for several days, making it perfect meal prep too.

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two bowls filled with different types of food and the words, easy and delicious jenny anisto salad

This Jennifer Aniston Salad is a fresh and protein-packed quinoa salad loaded with chickpeas, cucumber, red onion, herbs, pistachios, and feta cheese, all tossed in a zesty lemon dressing. It’s easy to make, meal-prep friendly, and naturally gluten-free.

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a white bowl filled with salad next to a slice of bread

Savor the vibrant flavors of this sun-dried tomato and bean salad, a plant-based delight that's perfect for any occasion. Bursting with the rich taste of sun-dried tomatoes and the hearty texture of beans, this salad is elevated by a zesty marinade that ties it all together. Whether you're looking for a refreshing lunch, a side dish for dinner, or a crowd-pleaser for your next gathering, this salad is sure to impress. Easy to make and packed with nutrients, it's a delicious way to enjoy…

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someone pouring dressing into a salad in a bowl with vegetables and chickpeas on the side

Transform your classic Greek salad with a hearty twist by adding farro. This delightful dish combines farro with cherry tomatoes, cucumber, roasted red bell pepper, feta, and arugula, all brought together with a simple Greek dressing. It's not just tasty and simple to prepare; this Mediterranean farro salad is also incredibly adaptable. Enjoy it warm or cold, as a side dish or a plant-powered main course, or prepare it ahead for the perfect weekday lunches. Naturally vegetarian, and can be…

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two plates filled with salad on top of a table

This kale Caesar salad with crispy chickpeas and sweet potato makes the best statement salad that everyone will love! It is easy to whip up and only requires a few simple ingredients. The addition of the crispy chickpeas and sweet potatoes adds loads of incredible crunchy texture and great flavor to this salad!

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