Morning cacao

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a cup of hot chocolate with rose petals in it

Derived from Ancient Ayurvedic Indian medicine, this “miracle” drink is an excellent natural support to prevent various states of discomfort, from joint aches to menstrual pain, up to respiratory infections. Moon Milk comes from Ayurvedic medicine, a 5,000-year-old holistic practice originating in India, which has been using moon milk to help aid sleep for centuries. Moon Milk is made from a blend of precious Ayurvedic spices including nutmeg, ashwagandha (one of the richest plants with…

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chocolate being poured into a white cup

Is anyone else STILL in a post-Thanksgiving turkey coma? I certainly am. I hosted this year, as I have for the past several years, and boy, does it take it out of me! Don't get me wrong, I love every second of it, but it is exhausting. I cooked for the first time last night

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two glass jars filled with desserts on top of a table

10 Anti-Inflammatory Cacao Nib Recipes | Also known as 'cocoa nibs', these crunchy pieces of cacao beans compliment both sweet and savory dishes, offering a guilt-free chocolate experience. They are high in fibre, full of antioxidants, heart healthy, and reduce inflammation and boost your mood to boot! In this post we share simple ways to cook and bake with caca nibs and our fav recipes, from breakfast smoothies and healthy hot chocolate, to chocolate oatmeal cookies, banana pancakes, and…

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two mugs of vegan and paleo coffee with the title text above it

Miracle Maca Latte Recipe (Vegan, Maca Powder). This maca latte recipe is almost exactly that: a miracle! This maca powder recipe is perfect for natural energy, PCOS, and hormonal balance, and the maca drink is the perfect caffeine-free pick-me-up or replacement for your morning coffee. #maca #pcos #fertility #pregnant #vegan #healthydrinks

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a cup of coffee sitting on top of a wooden table

I've long had a love affair with coffee. The nutty aroma, the oily warmth and the dark cream; America's favorite morning beverage never fails to entice and to lure me in its direction whenever I feel sleepy, lackluster, or just in need of an energy boost. I grew up drinking coffee each morning with my mom as a kind of bonding…

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woman chopping ceremonial cacao on a marble counter with a wooden incense burner and buddha candle holder. text reads 10 amazing benefits of ceremonial cacao

Wondering the benefits of ceremonial cacao? This article covers 10 amazing and surprising benefits of ceremonial cacao- from spiritual and emotional benefits to health and wellbeing benefits, this guide goes over the incredible ceremonial cacao benefits.

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a white cup filled with liquid on top of a table

Yes, you read that right. BETTER than coffee. I am THAT confident in this magical beverage that is rich, smooth, slightly chocolate-y from cacao, with caramel undertones from maca. It’s what angels drink =) Although research show that organic coffee has benefits, it messes with cortisol levels, which can have disastrous effects on the body, especially for those of use with caffeine sensitivities. Trading coffee for herbal tea can be rough, especially if you aren’t […]

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a person holding a cup in their hands on top of some rocks and flowers next to them

In these uncertain times we must find spaces where we focus on seeking peace, patience and understanding for ourselves and for those around us. ⁠ Cacao ceremonies can be a personal moment where we reflect on our lives and heal the pain of everyday life, especially when life can be chaotic. We can reconnect our energies and create a safe and intimate space. ⁠

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