Five minute gratitude journal

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Do you regularly celebrate yourself? Do you take the time to appreciate how far you’ve come, and how much you’ve already accomplished? As ambitious people who love to set goals, look towards their future and dream big, it can sometimes be hard to drop into the present and get really grateful and p

The 6-Month Gratitude Journey A Guided Journal to a More Meaningful Life

quick journal for right when you wake up and right before you go to sleep

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Gratitude journal prompts | Grateful life | Self-care😍Journals with daily prompts for gratitude, affirmations & self-reflection are available on amazon via link in bio. Helpful for if you only have five minutes but want to incorporate mindfulness into your day to day life --- journal inspiration, daily journal, journaling, morning routine, self-improvement.

Gratitude and appreciation make life happier. This is the Beginner's Guide to starting a gratitude journal you will keep and enjoy writing. Gratitude journaling/ Why journaling for gratitude/ How to journal for gratitude/ What is gratitude journaling/ Gratitude journal tips/ journaling for self-discovery

Five minute journal is the favorite morning practice of Tim Ferriss. See how using it can improve productivity and wellbeing, including a journal template.