Food ingredients

These flavorful ingredients are the key to delicious cooking, but what exactly are they?

Learn the best ingredient substitutions for when you're baking or cooking and don't have cinnamon, baking powder, dry mustard, garlic, and more.

With fall just around the corner, now is the time to stock your pantry with hearty, healthy whole grains! From amaranth to wild rice, get the skinny on whole grain ingredients and whole grain flours below. Buckwheat Quick Guides to Whole Grains Amaranth – A tiny poppy seed-sized grain. Malty, grassy flavor. (The leaves of the amaranth plant are also good to eat.) Gluten-free. Barley, Hulled and Pearl – Chewy, tender grains. Especially good in soup.

Indulge in a gourmet, gluten-free twist on the classic French Croque Madame. This delicious sandwich features layers of savory ham, melted Gruyère cheese, and a creamy béchamel sauce, topped with a perfectly cooked egg. It's a hearty and satisfying meal that adheres to the Whole Health Flexi-Plan diet, ensuring you enjoy classic flavors without the gluten.

Ever get coriander confused with cumin? Or wonder just what exactly curry powder is made out of? As much for our benefit as for yours, we’ve put together this quick reference guide to all the most common (and some uncommon) herbs and spices! For any herb or spice listed below, click on the name to read the full description. We’ll continue adding to this list as we cover more of the seasonings we use in our cooking.

These 3 easy, nutritious immune boosting smoothie recipes feature ingredients like fresh ginger, turmeric, citrus and berries. All 3 recipes take less than 15 minutes to prepare and make for a healthy breakfast or snack.

This Air Fried Chicken Tender Salad with homemade honey mustard is the perfect crispy topping on a bed of greens. It's perfect for an easy weeknight dinner!

Spring has sprung, and my top 10 selections of hand-picked spices from best-selling online spice companies is here! We aim to keep your recipes and dishes fresh and light, while still savory and delectable. Springtime is the best time of year to focus on zesty, fresh and clean ingredients.

This tanghulu recipe for a popular Chinese candied fruit snack only requires 3 ingredients and has the most satisfying crunch!