Gaps muffins

These paleo and GAPS diet-friendly Banana Lemon Chia Seed Muffins will brighten up any day with their perfect muffiny texture and delicious flavor!

GAPS pumpkin muffins that are healthy, grain free, paleo, and so delicious! #pumpkin #muffins #gapsdiet #grainfree #paleo #healthy

Here's a unique collection of gut-healing and indulgent GAPS Diet baked goods! These GAPS-friendly treats, like muffins, quick breads, pancakes, pizza crusts, cookies, and cakes, are nutrient-dense and gentle on the digestive system to promote gut health and success on GAPS!

These vegan blueberry muffins are moist, fluffy, and packed with fresh blueberries. They are so good, no one will ever know they are healthy unless you tell them. And even then, they won’t believe you! #veganblueberrymuffins #nooil #veganbreakfastideas

Try our surprising Paleo Banana Muffin Recipe! Moist and packed with amazing flavor, these muffins are a guilt-free treat. Get ready to taste the goodness!

Naturally sweetened with a subtle maple flavor, this recipe for homemade cream cheese icing is the perfect topping for carrot cake, red velvet cupcakes and more.

These healthy chocolate muffins are ultra fluffy, sweet and delicious! This easy and healthy breakfast is great for meal-prep and perfect for snakcing or a healthy dessert too! These chocolate banana muffins are paleo, gluten free, grain free, dairy free and refined sugar free.

Moist, fluffy and naturally sweetened with banana, these Paleo Banana Nut Muffins are studded with chopped walnuts. Most Paleo muffin recipes use almond flour—but coconut flour is the secret to these muffins light texture.

I'm excited to share this delicious low carb carrot muffins recipe with you. I know how tough it is to satisfy cravings when you're trying to eat healthy. But the truth is, you can always

HEALTHY PUMPKIN MUFFINS made with almond flour for the best fluffy texture! Paleo, gluten free and dairy free muffins the whole family will LOVE! Add this to your fall recipes!