Healthy tofu recipes

This honey garlic tofu recipe is so simple and easy to make! Crispy baked tofu is tossed in a tasty sauce made from honey, garlic, soy, and sesame. Serve with whole grains (like brown rice) and veggies (like broccoli) for a complete meal.

This air fried tofu is ultra crispy, easy to make and coated in a sticky honey garlic and ginger sauce. It's perfect with rice & veggies and makes for a simple vegetarian dinner!

Air Fryer Tofu is hands down the best way to get crispy, flavorful tofu that cooks in just 10 minutes! This tofu tastes good everywhere.

I present to you: the tofu wraps that actually made me like tofu. These spicy tofu wraps are full of flavor and an easy vegan dinner recipe, that comes with a simple meal prep option. I remember the first time I tried tofu. It was inside a Thai coconut curry I shared with a friend. […]

This wrap makes for a great lunch or dinner option and features spicy crispy buffalo tofu wrapped in a soft tortilla with fresh vegetables and creamy ranch.

These tofu lettuce wraps are crazy delicious and make a great appetizer or lighter meal that will become one of your favorites.

A flavorful and healthy vegetarian meal, this Crispy Teriyaki Tofu and Avocado Rice Stack combines golden-brown tofu, creamy avocado, and hearty brown rice, all drizzled with a delicious homemade teriyaki sauce. Perfect for lunch or dinner!

This zucchini stir fry is made with carrots, bell peppers, tofu, and Asian-inspired seasonings. Easy, healthy, and great for dinner meal prep!

Easy Vegan Black Pepper Tofu & Green Beans! Only 9 ingredients are needed for this healthy & gluten-free tofu stir fry.

This dairy-free Creamy Tomato Orzo comes together in less than 30 minutes with simple ingredients and can be served with some satisfying Crispy Tofu Cutlets. A tasty and healthy meal for the family.