Pulses salad recipe

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Smriti । Nutritionist on Instagram: "Sprouts salad for weight loss. It is high protein, high fibre ,zero oil sprouts salad recipe. In this recipe will get 352 calories and 20gm proteins. Best for lunch or dinner. It is gluten free recipe too.  Weight loss sprouts salad Serving-1 Ingredients 1-Mix pulses-60gm 2-Ground nuts-15gm 3-Curd-100gm 4-Onion-20gm 5-Tomato-40gm 6-Cucumber-70gm 7-Mint leaves-for garnish 8-Coriander leaves-for garnish 9-Green chili-as per taste 10-Black pepper powder-1/4th tsp 11-Oregano seasoning-as per choice 12-Salt - as per taste Method 1-Wash and soak pulse and ground nut overnight.  2-Then add soaked dal and groundnut to a jali and cover it for 24hours for sprouting.  3-Now steam it.  4-Add chopped vegetables, curd, salt, black pepper powder, o High Fibre Lunches, Steam Vegetables Recipes, Veg Salad Recipes, Chopped Vegetables, High Fibre, Gluten Free Recipe, Sprouts Salad, Curd Recipe, Sprout Recipes

Smriti । Nutritionist on Instagram: "Sprouts salad for weight loss. It is high protein, high fibre ,zero oil sprouts salad recipe. In this recipe will get 352 calories and 20gm proteins. Best for lunch or dinner. It is gluten free recipe too. Weight loss sprouts salad Serving-1 Ingredients 1-Mix pulses-60gm 2-Ground nuts-15gm 3-Curd-100gm 4-Onion-20gm 5-Tomato-40gm 6-Cucumber-70gm 7-Mint leaves-for garnish 8-Coriander leaves-for garnish 9-Green chili-as per taste 10-Black pepper…

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Dominique Ludwig Nutritionist MSc on Instagram: "I’ve gone a bit green goddess mad this week with my recipes, but this one is too good not to share.

This is my take on the viral green goddess salad dressing that has been doing the rounds on social media. So much so, that I have no idea who started this trend, so I put my own twist on the recipe anyway.

This salad is rich in cruciferous vegetables. These bitter veggies are great for our gut bacteria,and also support some of our important liver detoxification pathways. 

This is a delicious take on coleslaw and is definitely a salad that you could bring to a barbecue. It’s also much lighter than traditional mayonnaise coleslaw.

Viral Green Goddess Salad
 
1 whole white cabbage, finely sliced or pulsed in a food processor
1 cucumber, finel Dominique Ludwig Recipes, Goddess Salad Dressing, Pesto Butter, Small Blender, Green Goddess Salad Dressing, Green Goddess Salad, Goddess Salad, Cruciferous Vegetables, Raw Veggies

Dominique Ludwig Nutritionist MSc on Instagram: "I’ve gone a bit green goddess mad this week with my recipes, but this one is too good not to share. This is my take on the viral green goddess salad dressing that has been doing the rounds on social media. So much so, that I have no idea who started this trend, so I put my own twist on the recipe anyway. This salad is rich in cruciferous vegetables. These bitter veggies are great for our gut bacteria,and also support some of our important…

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