ADHD

444 Pins
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13 Sections
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1w
By
Jennifer Struwe
It’s not all in your head: | 13 Graphs Anyone Who's Ever Been Anxious Will Understand:
5 Things That Ease ADHD And Anxiety At The Same Time -

Anxiety

4 Pins
Sometimes, it's really helpful to have a list ready to go when you're tackling clutter!
ADHD makes me blind to the cluttered environment around me — to the irritation of my less-oblivious wife. Here's how I try to regain control.
do you dream of a CLUTTER FREE HOME but struggle with organization ideas and emotional attachment to STUFF? This is for you! #cluttertips

Decluttering

14 Pins
Nearly a third of children with ADHD also have a math learning disability. These conditions and other comorbidities, when present in the same patient, are never separate and distinct. Their symptoms impact and complicate one another in ways that educators and clinicians must take into account when designing effective remediation strategies.
Dyscalculia: What It Is, Causes, Symptoms & Treatment
Dyscalculia: Math Learning Disability Symptoms & Treatment

Dyscalculia

9 Pins
Starved Stuffed and Restless: The relation between ADHD and the disregulation of eating. - TotallyADD ADHD Blog, Adult ADHD, ADHD Symptoms
DISCLAIMER: We're not aiming for the healthiest foods. This is just about getting some kind of food into your system on the days that making a choice leaves you paralyzed and starving. *Safe Foods are your go-to foods that you could eat at almost any time… Chicken nuggets and mac & cheese anyone?😋 Hungry for more? Learn expert proven strategies for LIFE with ADHD in our 3C Activation 12-week Online Group Program [$250 OFF until TOMORROW @ Midnight EST] https://bit.ly/3CACT #adhd #adhdisreal

Eating & Food Issues

5 Pins
Awareness of these executive functions can help parents set up an early detection system for ADHD, helping them to seek a professional evaluation and accommodations before a child begins to struggle in school.
Developmental Age in ADHD - Quest for Health KC

Executive Function

6 Pins
The Mysteries of ADD and High IQ
High-IQ adults with ADHD seem to function well, but it comes at a high emotional cost. They feel burdened and exhausted, blaming their struggles on themselves, not on their ADHD. Here is a game plan for healing and hope.

High Intelligence

3 Pins
ADHD Personality Traits and the Masks We Use to Hide Them
ADHD masking refers to the efforts of individuals with ADHD to hide or compensate for their symptoms in order to fit in with societal norms and expectations. This may involve suppressing hyperactivity, forcing focus, or mimicking neurotypical behaviors. Masking can lead to increased stress, anxiety, and exhaustion as the individual constantly works to manage their symptoms and maintain a façade of "normalcy".

Masking

5 Pins
I received a ton of positive feedback on my recent post A Simple Guide to Indexing the Books You Read for Evernote. I believe in the art of preparing. You never know when your next opportunity might show up. By indexing and capturing the inspiring stories and quotes you read, you’ll be ready for that […]
How to Use Evernote for Meal Planning
How To Use Evernote

Organization - Evernote

7 Pins
Get started with OneNote in your classroom by watching this simple, interactive tutorial focused on mastering the basics! #MSFTEDU
11 Useful OneNote Keyboard Shortcuts to Start Using Now
5+ OneNote Note-Taking Tips & Tricks for First Time Users

Organization - OneNote

40 Pins
Symptoms of Rejection Sensitive Dysphoria (RSD): 1) Self-conscious 2) Low Self-esteem 3) Difficulty containing emotions when feeling rejected 4) High agreeability 5) Procrastination 6) Unhealthy Perfectionism

Rejection Sensitive Dysphoria

7 Pins
Healing Shame and Self-Criticism
What if I told you the thing that's slowing you down the most isn't your poor time management skills or your lack of organization? The thing that's slowing you down the most is SHAME. Read my post and learn how to shake the shame and get things done!

Shame

10 Pins
Dr. Dodson explains 4 common sleep disturbances associated with ADHD / ADD—plus tips for winding down, staying asleep longer, and waking up healthier.
If you find yourself prioritizing leisure over sleep by scrolling through your newsfeed or watching just one more episode during prime sleep hours, then you might be engaging in revenge bedtime procrastination. It tends to happen when our days are filled to the brim with work, taking care of family, and other responsibilities. Here's how I got sucked into it, and how I took back control.

Sleep Issues

6 Pins
29 Ways To Manage Your ADHD At Work- I don't think I have ADHD, but there are some good tips here for everyone.
10 Best Jobs For Adults With ADHD ... I found this EXTREMELY helpful. Not only lists the jobs, but, explains the positives and the negatives to them for an adult with ADHD.

Workplace

9 Pins