Keto - Keto Ricotta Gnocchi Ingredients: - 1 cup ricotta cheese, drained - 1 large egg - 1 cup almond flour - 1/2 cup grated Parmesan cheese - 1/2 teaspoon salt - 1/4 teaspoon black pepper - 1/4 teaspoon garlic powder - 1/4 teaspoon nutmeg (optional) - 2 tablespoons olive oil (for cooking) Instructions: 1. In a large mixing bowl, combine the drained ricotta cheese, egg, almond flour, grated Parmesan cheese, salt, black pepper, garlic powder, and nutmeg (if using). Mix until a dough forms. 2. Lightly flour a clean surface with almond flour. Divide the dough into four equal portions. 3. Roll each portion into a long rope, about 1/2 inch thick. Cut the ropes into 1-inch pieces to form the gnocchi. 4. Use a fork to gently press down on each piece to create ridges, which will help hold the sauce. 5. Bring a large pot of salted water to a boil. Carefully drop the gnocchi into the boiling water. Cook until they float to the surface, about 2-3 minutes. Remove with a slotted spoon and set aside. 6. In a large skillet, heat the olive oil over medium heat. Add the cooked gnocchi and sauté until golden brown and crispy, about 3-5 minutes. 7. Serve warm with your favorite keto-friendly sauce or toppings. Serving Size: Serves 4 Nutritional Information (per serving): Calories: 220 Net Carbs: 4g Protein: 10g Fat: 18g Tips & Variations: - For added flavor, mix in fresh herbs like basil or parsley into the dough. - Serve the gnocchi with a creamy Alfredo sauce or a simple butter and sage sauce for a delicious keto meal. | Facebook
Keto - Keto Ricotta Gnocchi Ingredients: - 1 cup ricotta cheese, drained - 1 large egg - 1 cup almond flour - 1/2 cup grated Parmesan cheese - 1/2 teaspoon salt - 1/4 teaspoon black pepper - 1/4 teaspoon garlic powder - 1/4 teaspoon nutmeg (optional) - 2 tablespoons olive oil (for cooking) Instructions: 1. In a large mixing bowl, combine the drained ricotta cheese, egg, almond flour, grated Parmesan cheese, salt, black pepper, garlic powder, and nutmeg (if using). Mix until a dough forms. 2. Lightly flour a clean surface with almond flour. Divide the dough into four equal portions. 3. Roll each portion into a long rope, about 1/2 inch thick. Cut the ropes into 1-inch pieces to form the gnocchi. 4. Use a fork to gently press down on each piece to create ridges, which will help hold the sa
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