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"CWG Sanctional 19.4" Workout, "Get After It" CanWest CrossFit Championship Sanctional WOD #4 | WODwell | Wod workout, Biking workout, Crossfit
"CWG Sanctional 19.4" Workout, "Get After It" CanWest CrossFit Championship Sanctional WOD #4 | WODwell | Wod workout, Biking workout, Crossfit
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"CWG Sanctional 19.4" Workout, "Get After It" CanWest CrossFit Championship Sanctional WOD #4 | WODwell

4 Rounds for Time; 15/12 calorie Ski Erg; 10 Power Cleans (135/85 lb); Time Cap: 8 minutes
Kay P
Kay P

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