Skip to content
Search for easy dinners, fashion, etc.
When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.
Pin by Charity Baldwin on Fitness [Video] in 2025 | Crossfit workouts, Wod crossfit, Abs workout
11

Toes To Bar Crossfit

Toes To Bar Rhythm Drill Do you struggle linking toes to bar or getting the rhythm? This is my absolute favorite drill to fix this. Coaches steal this and use it in your classes. You'll be a hero. Athletes start warming up this way before a WOD. It will change everything. If you want some more drills throw me a 🙌 and I will DM you a free resource to master the TTB. #performanceplus #builtoperform #toestobar #abworkout #crossfit #crossfitgymnastics
performanceplusprogramming
Performance Plus Programming

Comments