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Me Irrational? No Way. . . | Rational emotive behavior therapy, Counseling psychology, Behavioral therapy
A blog about CBT from a student's perspective
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findingpeaceinthechaos.wordpress.com

Me Irrational? No Way. . .

So, at the beginning of this semester, I decided to be proactive. I set up an appointment at the counseling center on campus in order to stay one step ahead of my emotions. I went in and met with o…
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