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Hand workout

9 Pins
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9mo
By
Vasu Vara
a woman holding two purple dumbs in front of her face with the caption if anyone says light weights aren't challenging
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Copy these back workout routines and shoulder exercises for a great upper body strength training. Easy to do at home, just like in the gym, because of resistance bands. Need a high quality band? Visit the link for a 5 star rated cloth band that is affordable, comes in a variety of colors for a full body workout. Get this to stay fit at home! #partnerprogram
This may contain: a woman is doing resistance band shoulder workout
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This contains an image of: Banish Arm and Back Fat with this Effective Routine 💪
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This may contain: a woman posing for the camera with her hands on her hips and showing off her upper body workout
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This may contain: a woman in red top and black leggings flexing her arm with both hands
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