Autistic people are often more prone to rumination—replaying past events, overthinking, and struggling to switch thoughts. This isn’t just overanalyzing; it’s deeply tied to sensory processing, social experiences, and cognitive patterns. Does this resonate with you? How do you manage rumination?💙 #ActuallyAutistic #AutisticCommunity #Neurodivergent #AuDHD #AutisticAdults #AutisticLife #AutismAndMentalHealth #SensoryProcessing #AutisticPerspective #NeurodivergentThoughts #AutisticBurnout #Au...
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