Exercise

50 Pins
·
1y
Hey ladies- a lot of you have asked me for lower ab exercises and this is by the far the most effective one I’ve ever done! You could also do this with a band if a cable machine isn’t available or if you’ve been working out at home (the band is also a great alternative if you feel this more in your legs and not your abs). To prevent yourself from sliding, drive the palms of your hand into the ground #abs #abworkout
Glutes 😍🍑🔥
#abs #absworkout #gym #gymlife #gymshark #training #workfromhome #workout #fitness #fitnessmotivation #squats #thighs
Women's New Releases
That new new, just released Amplify Seamless in Black Marl/Teal. Work those Hamstrings girl! #Gymshark #HannaOberg #Workout #Target #Fitness #Gym #Exercise #Sweat #Challenge #Legs #Hamstrings #LegDay #Booty