Journaling

259 Pins
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7 Sections
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9mo
By
Andrea Knapp

Reading Journal

20 Pins
mental wellness challenge #mom #selfcare #selflove
Journaling is one of the best ways to find yourself. That is why I have created 30 days of journal prompts to help you find the best version of yourself through self-discovery.

Anxiety

53 Pins

Bullet Journal

49 Pins
Journaling is a fun and easy personal development tool. Writing in a journal is more than cataloging today’s events. It’s about freedom of expression, it’s about capturing your soul’s work, and journaling exists to help you better understand yourself. Free-writing is a wonderful technique that helps you tap into your subconscious mind. By the time you’re done writing a journal entry, there’s a chance some of what you wrote will surprise you. That’s because this section of your mind wasn’t .....
Journaling can be a powerful tool to help you stay present to this moment. It can help you push through the chatter in your head to instead get the words onto the page. It can gently push you to see the beauty even when the day has been full of really hard things. Journaling gives you an opportunity to gather evidence of the way you're living your life. And, it’s easier to start than you think! Read on as eBay shares six journaling practices to inspire mindfulness.

Helpful Tips

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Organizing Life

25 Pins
Writer’s Challenges: Flexing those Writing Muscles
Inspirational Gallery - Subcateogry - Prompts - a Mother's Love www.websterspages.com

Prompts

102 Pins

Writer's Notebook

8 Pins