Want to Lose Weight by Running? Here Are 5 Common Mistakes to Avoid
Why Running Isn't Helping You Lose Weight - You started running months ago, yet every time you hop on the scale, you're let down by the results. What gives? While running does burn mega calories, here are some reasons you may not be seeing the weight-loss results you're after.
Smartwatches, Fitness Trackers & Wearable Technology
Meet the Misfit Shine™ - an elegant activity and sleep tracker that inspires you to live an active life. Wear the Shine™ any way you like: on your wrist, on your shoe, clipped to your shirt, even as a necklace accessory. Waterproof to 50 meters so you don't have to worry about taking it off. The Shine™ uses a standard watch battery that lasts up to 6 months, which means you'll worry less about charging and more about staying active.
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