Physique

59 Pins
·
5mo
By
Guy Berube
This may contain: a man standing in front of a sign holding a stick and wearing blue shirt with white shoes
0:51
an image of the back of a man's chest with text that reads, 8 core exercises for seniors get healthy
8 Best Core Exercises for Seniors to Build Strength (Free Workout!)
Seniors rank as one of the top groups who should be doing core strengthening exercises on a regular basis. The following moves are some of the top core exercises for older adults. Aim to do these exercises daily to keep your core muscles strong and healthy.
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0:38
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Reach Goals 💪 ✅ Boost muscle strength and endurance ✅ Increase flexibility ✅ Improve balance and posture Take test and get workout plan NOW! 👇
This may contain: the man is practicing his moves in the gym
0:33
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Reach muscle goals easily 💪 Stick to this simple plan to succeed: 1. Take a 1-minute quiz 📊 2. Get a personalized workout and meal plan based on weight, height, age, daily activity and fitness conditions 📲 3. Follow the program (easy-peasy) 😎
Tarantula Threat Posture, Patellar Tendon Exercises, Patellar Tendon Stretches, Shoulder Tendinosis Exercises, La Douleur Exquise, Yoga Gym, Shoulder Workout, Gym Workouts, Massage
Tendinite de l'épaule : le traitement pour se soigner
a man is doing an exercise with a resistance band
TENDINITE DE LA COIFFE DES ROTATEURS ET DOULEURS D'ÉPAULE : EXERCICE ET TRAITEMENT KINÉ
This may contain: an older man with white hair and no shirt is standing in front of a gray background
0:29
Start Transformation Now!
Reach Goals 💪 ✅ Boost muscle strength and endurance ✅ Increase flexibility ✅ Improve balance and posture Take test and get workout plan NOW! 👇
Tendinite de l’Epaule: soulager naturellement la douleur - LesMauxDeDos Chakra, Yoga, Couple Photos
Comment soulager une tendinite de l’épau | Les maux de dos
Tendinite de l’Epaule: soulager naturellement la douleur - LesMauxDeDos
This may contain: a woman wearing sunglasses and a blue shirt with the words betterme on it's chest
0:31
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Reach your muscle goals 💪 Stick to this simple plan to succeed: 1. Take a 1-minute quiz 📊 2. Get a workout and meal plan 📲 3. Follow the program (easy-peasy) 😎
This may contain: the man is practicing his moves in the gym
0:33
Start Transformation Now!
Reach muscle goals easily 💪 Stick to this simple plan to succeed: 1. Take a 1-minute quiz 📊 2. Get a personalized workout and meal plan based on weight, height, age, daily activity and fitness conditions 📲 3. Follow the program (easy-peasy) 😎
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This may contain: a man standing next to a punching bag in a gym with the words, this better me
0:33
Start Transformation Now!
Reach muscle goals easily 💪 Stick to this simple plan to succeed: 1. Take a 1-minute quiz 📊 2. Get a personalized workout and meal plan based on weight, height, age, daily activity and fitness conditions 📲 3. Follow the program (easy-peasy) 😎
Douleur Exquise, Healthy Advice, Yoga Positions, Male Fitness Models, Vicks Vaporub, Medical News, Islam Facts, Health Advice, Health Remedies
L'arthrose se soigne sans anti-inflammatoire - Arthrose et Guérison
a man is holding his arm with an electrical discharge
le NEURODYNAMIQUE va changer ta vie ! (Tendinite, névralgie cervico brachiale, sciatique )
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