Workouts

workouts | workout videos | workout aesthetic | schedule | workout outfits | workout split | workout programs | fitness | fitness quotes | fitness training | fitness aesthetic | fitness workouts for women | fitness photo shoot | fitness aesthetic gym | fitness motivation quotes inspiration
9 Pins
·
1y
By
Brianna
This may contain: a woman is jumping in the air on a pull up bar
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How To Do Pullups
Learning how to do pull-ups was always a goal of mine so here are 3 exercises that helped me: 1. Scapular pull-ups 2. Negative pull-ups 3. Seated pull-ups You could also incorporate lat pull-downs, dead hangs, and inverted rows💪🏼
This may contain: a road with leaves on the ground and a sign that says, one of the most underrated forms of exercise
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Underrated form of exercise…
Walking | spending time alone | morning walks | forms of exercise | autumn aesthetic | walking aesthetic
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This contains: gym workouts | gym workouts women | gym | gym aesthetic | gym outfit | gym workout tips | gym fit | workouts | workout videos | workout aesthetic | schedule | workout outfits | workout split | workout programs | fitness | fitness quotes | fitness training | fitness aesthetic | fitness workouts for women | fitness photo shoot | fitness aesthetic gym | fitness motivation quotes inspiration
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You ever find that one exercise you love but hate?? I am here for this deficit lunge variation 🤝🏻 Grow some juicy quads with me & save this baby for later😎 ☆ Deficit reverse lunges ☆ Leg press ☆ ss: single leg press ☆ Leg extensions
This may contain: a woman is doing push - up exercises in the gym
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Push day workout | gym workout | push exercises | upper body workout
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This may contain: a woman sitting on top of a bench with a barbell in front of her
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LEG DAY WORKOUT
Comin’ in HOT with this leg day🔥‼️ Save this one for later! Workout: ☆ Hip thrust hold > kas bridges ☆ Bulgarians ☆ Single leg RDL ☆ Single leg press workouts | workout videos | workout aesthetic | workout schedule | workout outfits | workout split | workout programs | fitness | fitness quotes | fitness training | fitness aesthetic | fitness workouts for women | fitness photo shoot | fitness aesthetic gym | fitness motivation quotes inspiration
This may contain: a woman is doing exercises in the gym
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Chest & Shoulder Workout
It’s a chest & boulders kinda dayy 👀⚠️ If your training upper body today, save this for later🫶🏻 ☆ Bench press ☆ Incline bench press ☆ Shoulder press ☆ Lateral raises
This may contain: a woman in blue tights is doing pull ups on a barbell squat machine
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Upper Body Workout
Let’s get this upper body seshhh babes😮‍💨💪🏼 Save & share this with your workout bestie! ☆ Bench press ☆ Shoulder press ☆ Incline db curls ☆ Chin ups ☆ Pull ups
This contains: gym workouts | gym workouts women | gym workout tips | gym workout videos | gym workout for beginners | leg workout | leg workout gym | leg workout women | leg day workout at the gym | leg day | leg day workout | leg exercises | leg exercises at the gym
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Leg day | leg workout | gym workout | workout at the gym
gym workouts | gym workouts women | gym workout tips | gym workout videos | gym workout for beginners | leg workout | leg workout gym | leg workout women | leg day workout at the gym | leg day | leg day workout | leg exercises | leg exercises at the gym