Better

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Tristan

a quote on being happy is being excited be excited for everything - making a cup of tea seeing a friend, the next episode of your favorite show, giving something you've

the words on the wall say, stay aligned with your own energy and let people meet you here

E N E R G I E

B E S CH E R M je eigen energie.

a woman leaning against a wall with her eyes closed

someone asked me if someone followed you around for a week, would they believe you're serious about your goals?

a poem written in black on a black background with white writing that reads nothing will hold you back more than always thinking but never doing

a black and white photo with the words just like how instagram has its own algerrim and shows you more of what you're interested in the entire universe also

As a man, Avoid porn at all costs. Porn is a parasitic infection in your brain. All it does is drain your dopamine and energy. Go out. Talk to women. Get laid. You only have one life.. @alphareflections 🏆 Btw, I just hit 250,000 followers… I’ve gained 75,000 followers in the past month. Tap the 2nd website at the top of my profile & join my FREE Telegram to learn IG ALGORITHM SECRETS. Join ASAP while it’s still free 💎 #nofap #semenretention #supplements #menshealth #braintraining

a poem written in black and white with the words'f k that one last conversation you think you need to have with them '

a black background with text that reads,'inteliligence without courage leads to anxiey stop spending your time overthiking spend your time taking action, taking

You need more courage than intelligence to get what you want from life. Overthinkers get luckier in life once they notice they didn’t lack intelligence, but the courage to act. @alphareflections 💎 I released the Tactician’s Handbook a month ago. It contains 99 Dark strategies to Outsmart and Outmanoeuvre People in: - relationships, business, politics & social circle. Tap the website at the top of my page to learn how to become a master strategist and think 10 steps ahead☝️ #overthinkin...

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Most of you are prisoners in a cage you built with your own habits. Four walls, one screen, stale air, and a comfort zone so tight it’s choking the life out of your ambition. You scroll through visions of people moving, living, building, but you’re stuck, motionless, wondering why clarity never hits. It won’t come in the room where you sleep, eat, rot, and overthink. That environment is stale. Predictable. Dead. The mind CRAVES newness. Different smells, new sounds, foreign faces, unfam...

an image of a person walking in the woods with trees and text that reads do you know

there's like 4 - 5 things that make you have a great vibe as a man

There are things you do that drain you, strip you of your fire, make you feel weak. And there are things that charge you, fuel your confidence, make you feel alive. The key is simple… eliminate the first, double down on the second. Scrolling mindlessly, avoiding discomfort, eating garbage, chasing empty pleasure, surrounding yourself with people who sap your energy, these are silent killers. You don’t notice them at first, but they rot you from the inside. They dull your edge, steal ...

the right woman for a man is going to activate his masculinity

a man sitting on the ground in front of some plants