Breathe

163 Pins
·
1w
By
eyimofe onifadelx
a person sitting on top of a rock in the dark
a book with the words constiency is what transforms average into excellence
More health related ℹ️. Healing And Finding Peace, How To Become More Grounded, How To Feel Connected To Earth, How To Feel At Peace With Yourself, Grounding Quotes Earth, Groundedness Quotes, What To Do When Your Grounded, Finding Your Inner Peace, How To Be More Down To Earth
Ways to feel more grounded.
More health related ℹ️.
a tree with the text how to feel grounded 10 - stages to help you feel grounded in life
How to Feel Grounded in Life
How to Feel Grounded in Life
HOW TO BE MORE GROUNDED - Tips for grounding yourself to decrease stress and anxiety Grounding Activities, Benefits Of Grounding, Mind Body Soul Connection, Grounding Yourself, Ocd Symptoms, Spiritual Grounding, When You Feel Lost, Grounding Energy, Out In Nature
HOW TO BE MORE GROUNDED - Tips for grounding yourself to decrease stress and anxiety
Learn how to be more grounded in this post! Here you'll learn tips for grounding yourself which can be super helpful in decreasing stress & anxiety. Grounding activities help you to connect with the earth & to be really present in the present moment. I have found grounding activities to help not only with anxiety but also with OCD symptoms. Grounding activities can also be helpful for those dealing with chronic pain or fibromyalgia. Grounding is also a great way to tap into holisitic living.
a quote from dr tara salay on being grounded is the first step in self - health
Self healing quotes - grounding techniques - self healing inspiration and motivation
a red flower in a black vase on a dark background with light coming from behind it
寻光 by 一只角落 _ 黑暗里的玫瑰寻到了光影
Looking for light by a corner _ the rose in the dark found the light and shadow
a small bird perched on top of some rocks and balancing it's head on one rock
a white bird sitting on top of a black rock in the middle of the night
a white feather floating on top of water
We think you’ll love these

Related Interests

Inspirational Quotes
Positive Quotes
Life Quotes
Motivational Quotes
Pretty Quotes
Quotes
the silhouette of a woman's head against a black background, with her hair blowing in the wind
a small sailboat floating in the ocean at sunset with a quote on it that says, always make decision that prioritize your inner peace
two women looking at each other through a mirror with the caption sometimes it's hard to explain what you feel inside
😔
a stack of rocks with a red heart on top
a blue painting with a yellow heart and the words be you written on it in cursive writing
Be You 💛💙