GAPS

33 Pins
·
9mo
By
Erica Toquam
how to make gap's diet pancakes in the oven with pumpkin and nourishing pumpkin pancakes
How to Make GAPS Pancakes in the Oven
Baking these pancakes in the oven is so fast. I will NEVER fry these again! GAPS pancakes are very nourishing, high in protein, easy to digest, and a tasty treat to look forward to on Stage 3 of the GAPS Introduction Diet. When eating for healing on the GAPS diet, meal planning and cooking ahead are very important for success. I am all about simplifying our home systems to save time, especially in the kitchen! These GAPS diet pancakes freeze and reheat well, so I like to make large batches ahead of time.
a stack of food on top of a white plate with the words 50 kid - approved gaps diet recipes
GAPS Recipes for Kids: 50+ Delicious Ideas the Whole Family Will Love
a white bowl filled with meatballs and carrots on top of a table next to a
Spinach Garlic Meatballs in the Instant Pot :: GAPS stage 1
Paleo, GAPS Intro Spinach & Garlic Meatballs in the Instant Pot
a white bowl filled with meatballs and carrots on top of a table next to a
Spinach Garlic Meatballs in the Instant Pot :: GAPS stage 1
Paleo, GAPS Intro Spinach & Garlic Meatballs in the Instant Pot
a stack of pumpkin pancakes on a white plate with a pumpkin in the background and text overlay that reads, pumpkin pancakes recipe grain - free as a kid - favorite
Grain Free Pumpkin Pancakes
Full Gaps Diet Meal Plan, Full Gaps Diet, Gaps Diet Meals, Gaps Diet While Pregnant, Gaps Breakfast, Gaps Intro Diet, Gaps Diet Recipes, Gaps Diet, Starchy Vegetables
How We Make the GAPS Diet Work in Our Family | Naptime Theologian
coconut banana pancakes on a white plate with the words coconut banana pancakes in front of them
Recipe: Gluten-Free SCD/GAPS Coconut Banana Pancakes
Recipe: Gluten-Free SCD/GAPS Coconut Banana Pancakes
blueberry muffins on a white plate with text overlay
Best Paleo Blueberry Muffins
PALEO BLUEBERRY MUFFINS (with GAPS diet variation)
a casserole dish with chicken and cheese in it
KETO CHICKEN CABBAGE CASSEROLE (LOW CARB, PRIMAL, GAPS)
chicken and ginger mini meatloaves in muffin tins with text overlay
Chicken and Ginger Mini Meatloaves
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white chicken chili in a red bowl with the title above it and an image of two bowls
Instant Pot GAPS Diet White Chicken Chili Recipe (Gluten-free, Crock Pot Opt.)
Instant Pot GAPS Diet White Chicken Chili is a hearty instant pot recipe that is gluten free and has a crock pot option. GAPS legal chili -white chicken chili crock pot recipe #myculturedpalate #instantpot #crockpot #chili #whitechickenchili #gaps #healthyrecipe
a white plate topped with waffles and blueberries next to a knife and fork
Grain-Free Waffles (Paleo, GAPS and SCD-friendly) - Eat Naked Kitchen
an angel food cake on a white plate
3-Ingredient GAPS Angel Food Cake :: paleo, keto option
3-Ingredient GAPS Angel Food Cake :: paleo, keto option
Do you worry about if your baby is getting enough nutrient dense foods? If you’re a GAPS family with a new baby, you’ll want to know how to make a GAPS diet baby bottle. This recipe is inspired by Dr. Natasha’s baby GAPS steps for introducing solids, and is a great way for little ones to get their daily meat stock, fat, ferment brine, and yolks. My main goal when it comes to feeding my family is to nourish everyone with every single bite – this especially applies to baby food
GAPS Bottle for Healthy Happy Babies
Do you worry about if your baby is getting enough nutrient dense foods? If you’re a GAPS family with a new baby, you’ll want to know how to make a GAPS diet baby bottle. This recipe is inspired by Dr. Natasha’s baby GAPS steps for introducing solids, and is a great way for little ones to get their daily meat stock, fat, ferment brine, and yolks. My main goal when it comes to feeding my family is to nourish everyone with every single bite – this especially applies to baby food