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Yoga

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These are the most important stretching exercises for bed that are designed for bedridden patients. These exercises for bedridden will improve range of motion! This post includes pictures of each exercise!

Sun Salutation Chair Yoga -- oooh, can't wait to practice this with my chair class.

Chair Yoga for Seniors Yoga Sun Salutation - YouTube

Chair Yoga

120 Yoga ideas | yoga, yoga fitness, yoga poses