PTSD vs Complex PTSD
PTSD (Post-Traumatic Stress Disorder) often stems from a single traumatic event, causing flashbacks, anxiety, and hypervigilance. Complex PTSD (C-PTSD) arises from prolonged trauma, such as childhood abuse, leading to deeper emotional difficulties, including identity issues and relationship struggles. While both disrupt lives, C-PTSD involves more pervasive and enduring emotional and psychological challenges. #ptsd #cptsd #ptsdsupport #mentalhealth
Complex PTSD Triggers About Suicide, Are Horrendous ~ Lilly Hope Lucario
How to cope with the symptoms of #ComplexPTSD #Complextrauma #CPTSD #PTSD . These strategies and skills are on my Website - see the link in my bio. . I can personally recommend all these to help manage and reduce the symptoms. - Lilly Hope Lucario . #childabuse #abuse #trauma #healing #lillyhopelucario #healingfromcomplextraumaandptsd
Coping With Post-Traumatic Stress Disorder (PTSD)
Post-traumatic stress disorder (PTSD) is a severe mental health condition that can lead to feelings of intense anxiety. However, certain coping strategies along with treatment can help to relieve the symptoms and facilitate a faster recovery. #PTSD #anxiety #mentalhealth