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Ayurvedic Food ListAyurvedic Recipes PittaLentils Nutrition FactsAyurveda Diet Body TypesAyurvedic Meal Planning TipsPitta Dosha DietPitta DietAyurveda PittaAyurvedic Self-healing Recipes12 Best Foods For Pitta Season (Ayurvedic Nutrition)In Ayurveda, each season has its own group of characteristics and practices, with summer being ruled by the pitta dosha! 🔥 Composed of the elements fire and water, the pitta dosha is oily, hot, and moist: Think humidity. Click the link to learn more about superfoods for better balance, and a bonus Ayurvedic recipe. #ayurvedic #pittaseason #nutrition #dieting #lentils #cauliflower #berries #healthyeats #brainfood #superfood529
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Ayurveda RemediesAyurvedic LivingAyurvedic AestheticAyurveda DayAyurvedic Lifestyle AestheticAyurvedic ScheduleAyurvedic Morning RoutineAyurveda BasicsAyurvedic ClockAyurveda RemediesWhat is 10 Minute Ayurvedic Medicine? This is a term I coined after leaning into Ayurveda but knowing most of my clients have minimal time. How can I get them to see maximum results in minimum time. That is where I created the idea of breaking up the Ayurvedic ideas into doshic needs based on time of day and energetic needs. What is the Ayurvedic Clock? In Ayurveda the doshas guide not only our mind/body type but a time of day, season and time of life. Let’s break down the times: 6-10am- ...1.2k
Ayurveda FoodAyurveda RecipesAyurveda LifeLife ForceJuicy FruitHolistic HealingGheeAyurvedaHolistic HealthAyurveda Food💛 Build Ojas, Build Vitality 💛 Ojas = your life force, vitality, immunity & happiness all wrapped into one. When it’s low, you feel drained, sluggish & out of balance. But here’s the good news: YOU can rebuild it through the foods you eat! 🍯🥑🌰 Think golden ghee, sweet dates, juicy fruits & nourishing nuts—all the delicious ways Ayurveda helps you glow from the inside out ✨ What’s your favorite Ojas-boosting food? Drop it below 👇 #Ojas #VitalityVibes #AyurvedaEats #Ayurveda…25
Ayurvedic Food ListAyurvedic ScheduleAyurvedic Daily RoutineAyurvedic Diet Meal PlanningAyurvedic Diet TipsAyurvedic Diet & RecipesAyurveda VataAyurveda DietSleep ExerciseThe Best Time Of Day To Eat, Sleep & Exercise, According To AyurvedaThe Ayurvedic guide to making the most of your body's natural cycles.52
Pitta Imbalance SymptomsDosha TypesFoods For Pitta DoshaBalance Pitta DoshaAyurveda Recipes PittaVatta Pitta DoshaAyurvedic Recipes Vata PittaPitta Dosha DietPitta Diet41 Pitta Dosha Imbalance Signs | Ayurvedic Diet, Lifestyle, Yoga for Balance41 Pitta Dosha Imbalance Signs | Ayurvedic Diet, Lifestyle, Yoga for Balance55
Lamb Hotpot RecipesPaleo Lamb HotpotHow To Make Lancashire Hotpot VegetarianSlow Cooker Welsh Lamb HotpotHot Pot With Raw IngredientsSauteed Red CabbageAyurvedic BreakfastHemsley And HemsleyAyurveda DietWhat An Ayurvedic Expert Eats On RepeatAyurveda – the world’s oldest holistic healing system – teaches us that creating balance in the body is the secret to good health. And according to Claire Paphitis, The Ayurveda Coach, the change in seasons is the perfect opportunity to adopt new rituals. From her morning routine to her supper staples, here’s everything she’s been eating recently…233
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Vata FoodVata Dosha BreakfastVata Pacifying RecipesVata Dosha SnacksAyurveda CookingVata FoodsVata Food ListVata Dosha FoodsVata Recipes AyurvedaAyurveda Vata Foods - Balancing Vata Dosha.Vegetables that pacify vata will generally be sweet, moist, and cooked. Root vegetables are especially beneficial because they grow underground, and are therefore supremely grounding and stabilizing for vata! #vata #dosha #Ayurveda #food9
Adzuki Bean RecipesQuinoa BowlsAyurveda RecipesAyurvedic RecipesProtein BowlsAdzuki BeansQuinoa ProteinVegan FoodsDelicious VegetarianAyurvedic Adzuki Quinoa Protein Bowl Recipe - Wholesome Loving GoodnessThis dish is a simple and delicious vegetarian double protein meal that is light, nourishing and grounding for the digestion. Perfect for Spring, when fasting on soups might be getting a bit boring. Do not fear. Adzuki Protein bowl is … Continue reading →
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Ayurvedic Recipes PittaPitta Dosha DietPitta DietAyurveda PittaAyurveda LifestyleAyurveda DietThe Ayurveda ExperienceAyurveda RecipesAyurveda LifePitta Cooling Foods And Drinks For Summer + InfographicCool your body during summer with Pitta-balancing foods and drinks inspired by Ayurveda.1.5k