How the Lagree Method Made Me Better in My Career and My RelationshipsThe Lagree Method has helped me both personally and in my workouts.
Megaformer. The benefits of megaformer workouts.What are the benefits of megaformer workouts? What is a megaformer?
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Lagree Forum and BlogThe Lagree at Home blog features tips and info for all things Lagree, fitness, wellness + more from LAH founders and wellness experts
A Beginner's Guide to Lagree Fitness (aka that big Pilates machine thingy)A few months ago, I heard about Lagree Fitness MegaFormer Pilates and decided to try out a class. I hit up Inspire on Queen Anne and found it to be an intense workout. I was sore the next day. My core felt tight and while moving in certain directions as no