Protein party food

Here are 40 delicious, high protein appetizers. Recipes from chicken wings and deviled eggs to protein dips and meat on a stick.

This Texas Caviar Recipe, also known as Cowboy Caviar, is a colorful, healthy, and nutritious appetizer, side, or meal! Vegan, gluten-free and customizable.

Mustard Hasselback Kielbasa Bites are rings of smoked sausage, sliced hasselback style, and then cut into bite-sized sections and smothered in a mustard-base sauce. Then, the bites are cooked in an air fryer, soaking up all of the flavorful sauce! For serving, the bites are paired with a creamy and tangy mayonnaise-based dip. It's an appetizer that is not only delicious but visually appealing! Oven instructions included!

This Peanut Butter Yogurt Dip is an easy protein snack perfect for dipping apple slices or spreading on toast. It's vegan and gluten-free.

As someone who’s always on the go, I’ve found that choosing high-protein snacks is a lifesaver, especially when I don’t have time to cook. Not only do they keep me full for longer, but they also give me the energy boost I need to power through my day. That’s why I’m excited to share with you my favorite 29 high protein snacks. These are my go-to choices, each one super easy to prepare and deliciously satisfying.

This High Protein Crack Dip recipe is perfect for the pool, parties, and snacking. It features a blend of Greek yogurt, ranch seasoning, cheddar cheese, crispy bacon, and green onions. A healthier twist on a classic favorite, it pairs perfectly with chips, crackers, or fresh veggies. This recipe is low carb and gluten-free and can also be tailored or be dairy-free.

Easy Avocado Feta Dip. Less than 10 ingredients, loaded with avocado, tomatoes, red onion, feta and parsley (or use cilantro!). This dip is always a hit!

Healthy Summer Corn Dip comes together in just about 15 minutes. It's made with cottage cheese and greek yogurt which makes it a high protein appetizer dip. Enjoy this healthy corn dip recipe with chips or on top of tacos as a salsa- it's delicious! It makes the perfect appetizer for 4th of July or any summer party.

Make these chocolate chip peanut butter oatmeal energy balls any time you are craving an easy and no bake healthy snack recipe!

This Chocolate Protein S'mores Bowl is sweet and satisfying, plus it has almost 40 grams of protein. Getting your macros in has never tasted this good.