Raw dinner

When you look at the ingredients list for Pasta Puttanesca, it’s really difficult to fully appreciate how much flavour this simple little dish has. I’ve used spiralised courgette (zucchini) here, but you could also use butternut squash, sprinkled with a little salt and left to sit for 10 mins, so it softens. If you’re doing that version, make sure you don’t add extra salt when adding the remaining ingredients. I’ve also given you the recipe for a really cool and very quick maca

The living enzymes and nutrients from a completely raw meal give you a kind of energy that you simply cannot obtain with cooked food so I wanted to experiment by keeping this dish raw. It turned out great - full of flavour, light but satisfying! #vegan #plantbased #raw

This Raw Creamy Vegan Miso Soup with mushrooms can be enjoyed all year long as a starter or a complete meal. It's light, healthy and packed with umami flavors.

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Satisfy your craving for a fresh, vibrant spring roll, but without the rice noodles and wrapper. These grain-free spring rolls are wrapped in rainbow chard leaves with spaghetti squash for the noodles! Dipped into sweet potato peanut sauce, it’s the tastiest way to eat your veggies.

Crunchy, bright and sweet, the healthy Raw Beet Salad with Apples and Carrots is a delicious way to eat beets!

When most of us think of eating a raw vegan meal, we think salad, with no dressing. Right? How horrifying! If that is… by therawfoodie

I really love this raw vegan lasagne. It's great to take to potlucks or give to your non-raw friends and doesn't need any expensive kitchen equipment other than a knife, a chopping board and an inexpensive food processor. A mandoline would be an advantage and is also very cheap in terms of kitchen equipment. It can be made as individual portions, as you see in the picture, or it can be made in a baking dish.

Raw Tacos with Spicy Zucchini Salsa and Creamy Cilantro Sauce (Vegan, Paleo, Grain-Free) // If you’re not familiar with raw tacos, then do you have a treat in store, because they’re fresh, crunchy and bold with spicy Mexican flavors. // @gourmandeinthek

Vibrant raw tacos use walnuts for the taco meat. Serve them on romaine lettuce leaves. Ready in less than 15 minutes. Vegan & gluten free.