Shadow self prompts

Use these shadow work prompts as a guide to explore and better understand the various facets of your self-perception. Approach this process with openness and self-compassion, allowing yourself room for growth and acceptance.

shadow work prompts | Writing therapy, Shadow work, Journal writing prompts

Approach these shadow work prompts with patience and gentleness, allowing yourself to gradually explore and understand the suppressed emotions. It's essential to create a safe and nurturing environment for this exploration to promote healing and self-acceptance.

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