Vegan caribbean recipes

Here is a vegan Caribbean cauliflower curry you’ll be proud to serve your family and/or guests. It’s simple and easy enough to make for a weeknight meal but flavorful enough for special occasions. #vegan #plantbased #caribbeanfood #curry #cauliflower #ketodiet #sidedish #mainentree #dinner #foodfidelity

Guaranteed to get the tastebuds dancing

Vegan Jamaican Gungo Peas Stew

Savor the rich flavors of Vegan Caribbean Plantain Curry, a hearty and satisfying dish with ripe plantains, sweet potatoes, kidney beans, and aromatic spices, simmered in a creamy coconut milk base. This one-pot meal is perfect for vegan and gluten-free diets, making it ideal for weeknight dinners or meal prepping.

Savor the flavors of the Caribbean with this easy one-pot vegan pelau featuring beans and spinach, inspired by Joanne Eats Well With Others.

This is the perfect thing to make if you’re looking for something that’s full of a variety of different vegetables. It has about 10 different plants in it! The dish also has a good quantity of fibre in it thanks to the chickpeas. It’s great served with rice or roti, or it’s perfect served as is too!

A delicious, wholesome Caribbean recipe that consists of chickpeas made into a vegan friendly Jamaican style curry. Using a combination of sweet potato, herbs, spices and coconut milk for flavour and consistency, cooked for several hours in a slow cooker.

Jamaican Steamed Cabbage - Ital Eats and Treats

Bring a taste of the Caribbean to your dinner table during weeknights with this heart warming vegan plantain curry, so easy to prepare and full of flavour!

While Jamaican food is often associated with dishes like jerk chicken and oxtail stew, the island’s culinary tradition boasts a wealth of delicious meat-free options perfect for vegans. Whether you’re a seasoned vegan or simply looking to explore new culinary horizons, these vegan Jamaican recipes will delight your taste buds and inspire your cooking.

This vegan plantain lasagna, also known as Pastelón, is a Puerto Rican dish with bolognese sauce layered between sweet and tender banana slices! It's the perfect combination of sweet and savory flavors.

Vegan Cuban Picadillo

This protein rich brown stew veggie chunks is a quick and easy recipe perfect with rice and peas, fried plantains, cooked food or quinoa.

Caribbean curried butter beans – who doesn’t love this delicious vegan low carb Island style fragrant curry, slowly cooked with an assortment of vegetables. #slowcooker #caribbean #butterbeans #curry #caribbeancurry

Instant Pot Vegan Jackfruit with Potato Curry

Taste the tropics with this rich and flavorful vegan Caribbean plantain curry! Sweet plantains, aromatic spices, and creamy coconut milk create a comforting and exotic plant-based dish.