Healthy Meal Prep Lunch Recipes
Prepping and meal planning for a family can feel like a lot of work. But it doesn't have to be! This board has easy meals and healthy recipes along with meal planning and meal prep tips. Find more from me on IG @inquiringchef
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Butter Lettuce Salad with Lemon Vinaigrette
Soft, tender, crispy, and refreshing, this Butter Lettuce Salad is the perfect salad for spring. If you’ve had dinner at my house in April or May, odds are good that I’ve served you this salad! Made with fresh veggies, avocado, and a tangy lemon vinaigrette, it’s quick to prepare. Just throw something on the grill and dinner is served. #salad #sidedish #vinaigrette
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Smashed Chickpea Salad
When it comes to make-ahead lunches, it’s hard to beat a smashed chickpea salad. While this easy salad often gets typecast as the vegetarian counterpart to tuna salad, every time I make it, it gets praise from non-vegetarians too. Pickle juice in the mix gives this salad extra tangy flavor! #vegetarian #chickpeas #easyrecipe
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Blackened Chicken (Stovetop, Grill, or Air Fryer Recipe)
With zesty, bold spices and a dark, seared crust, Blackened Chicken is a flavorful protein to serve on its own or over salad, pasta, or rice. This recipe includes instructions for the stovetop, grill, or air fryer. #chickenrecipe #airfryer #grill
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Easy Homemade Lemon Vinaigrette
So bright and refreshing, this Lemon Vinaigrette Dressing is an easy way to bring tangy, fresh flavor to your favorite salads. If you’ve tried other lemon vinaigrette recipes and though they were too tart, this one is for you! It’s got just the right balance of tart and sweet. #dressing #salad #homemade
Trader Joe’s Meal Prep Curry Takeout
If you want an easy Trader Joe’s meal prep idea, look no further than this Trader Joe’s Meal Prep Curry Takeout. Grab a few ready-to-cook ingredients and make a quick, fresh cucumber salad, and you can have four Indian-inspired dinners in less time than it takes to order take-out. #curry #mealprep #TJs #TraderJoes
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