@eatinghealthytoday on Instagram: "A quick balanced breakfast 😍👇 (via: @chef_dmitriy_official) Ingredients: 🍅 Flatbread 🍅 Eggs: 3-4 pcs. 🍅 Spinach 🍅 Mozzarella 🍅 Cherry tomatoes 🍅 Feta cheese 🍅 Salt, pepper Preparation: 🍳 In a greased baking dish, place the flatbread in 2 layers, then add the spinach, mozzarella, cherry tomatoes, feta cheese, eggs, and salt and pepper. 🍳 Bake for 15-20 minutes at 180 degrees (355 F) Follow @eatinghealthytoday to get more daily recipes ✨ #healthyfood #delicious #healthyeating #diet #eatclean #nutritiousgetment #salad #glutenfree #healthy #mealprepping #healthymealprep #cookbook #lunch #dinner"
Healthy Eat Gram on Instagram: "Say "YUM" if you would try these 🥕 CARROT CAKE BAKED OATS 🥕 by @doctorbowl Kick off your week by making these divine carrot cake baked oats. It’s a great recipe to help with your meal prep, as you’ll have a healthy snack for the week ahead. Plus you only need 6 ingredients, one dish and 5 minutes for prepping! Enjoy! DB x INGREDIENTS ▪️1 cup oats ▪️1 cup of oat flour (just blend 1 cup of oats) ▪️2 ripe bananas, mashed ▪️1 carrot, grated ▪️2 tsp cinnamon ▪️1 tsp baking powder ▪️1 cup milk ▪️1/2 cup pecans, chopped (optional) Topping: vanilla yogurt and pistachios METHOD ▪️Preheat oven to 180c ▪️In a prepared oven proof dish, add in all the ingredients apart from the toppings. If you prefer sweet, can add some mapl
Lindsay Wilson - Online Coach on Instagram: "High Protein Veggie Bake - Save Recipe Below 👇 This is one of the most nutritious meals I’ve done on here. It’s has all your daily needs of Vitamins A, B2, B5, B12, C, K then calcium, iron, selenium …. Lit up Cronometer like a Christmas tree. So it’s healthy, filling and good cold 🔥 500 kcal (53P, 27C, 21F) + 7g fibre Ingredients - 50g spinach 100g broccoli 100g red pepper (capsicum) 3 medium eggs 100g egg whites 100ml milk 60g reduced fat feta Just throw all the veg in. Mix the eggs, egg whites and milk. Season and pour over. Top with the feta and bake for 30 minutes at 180C (360F). You’ll know it’s done when it swells up and browns nicely. Bonkers how nutritious that is 🔥"
Pumpkin Pie Overnight Oats | Vegan, Gluten-Free, Healthy
Pumpkin Overnight Oats are a vegan, gluten-free, and healthy Fall breakfast option. This quick and easy recipe is made the night before and can be eaten either cold right out of the fridge or warmed up. Made with pumpkin puree, pie spice, maple syrup, and cashew or almond milk. This easy meal prep breakfast recipe is vegan, gluten-free, vegetarian, and can be prepped ahead for an easy grab-and-go recipe. #pumpkin #vegan #glutenfree #fall #breakfast #overnightoats #oatmeal #oats
Erin Clarke | Easy Healthy Recipes on Instagram: "BLENDED PUMPKIN PROTEIN OVERNIGHT OATS! 20g protein, super easy, and tastes like a rich, creamy pumpkin pudding! Keep these in your fridge to make busy mornings easier. Comment “PUMPKIN” for our best pumpkin recipes! FULL RECIPE below!! Have you tried blended overnight oats yet? It turns them into a rich, creamy treat! I added pumpkin and spices to my favorite overnight protein oatmeal and WOW. This is the perfect pumpkin recipe to ease us into fall while we’re waiting for the weather to cool! YOU’LL NEED -1 ½ c rolled oats -1 scoop vanilla protein powder -¾ c Greek yogurt -⅔ c pumpkin puree -⅔ c almond milk -2 T pure maple syrup -1 ¼ tsp pumpkin pie spice -Pinch kosher salt -Toppings: cacao nibs, chopped nuts, whipped coffee, etc. Ble
Levia ramirez on Instagram: "Scramcakes 🤭My toddler loves them this way ! If you couldn’t tell ☺️ it’s like having a funnel cake at home 😍 & it’s fun to eat . I dusted the pancake with fruity pebble protein powder instead of sugar & the kids went crazy over it ! If you try this recipe tag me and let me know how it came out . #toddlerlife #toddlermom #momsofinstagram #babiesofinstagram #recipes"
Shannon Hanson on Instagram: "5.1 million views! This recipe is by far my most popular. 💕 This was 💯 I got the idea from @grilledcheesesocial - she used feta but I didn't have any so I used Boursin and woooo! So yummy! Also- easy to make.🙌 All it takes is 1 spaghetti squash cut in half- drizzled with olive oil and salted. -place half the cheese in each side. -add chopped Grape tomatoes -add 4 cloves garlic, chopped -more olive oil and salt Bake at 400° for 1 hour Mix the cheese and squash together. Add basil and balsamic ❤️ Seriously delicious! Use low fat feta for macro-friendly version #spaghettisquash #boursin #easydinner #eatmoreveggies #recipes #familydinner #viral #viralrecipes"