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exercise

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5mo

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This may contain: the kegel movement is shown with an image of a pregnant woman's torso

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a man sitting on a couch with his finger up in front of him and the words, the first

The 2 Exercises Women 60 and Over Should Be Doing #shorts

This may contain: an image of a woman doing yoga poses

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Fitness

This may contain: a woman in white shorts and a green top posing for the camera with her arms behind her back

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health | fitness | weight loss | exercise | abs | healthfitness | workout | homeworkout | fat loss

This may contain: a woman is doing exercises on her stomach

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Tone your thighs and waist. Weightloss exercise

exercise