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Cutting ties with a parent feels unnatural, heavy, and complicated. We’re taught to honor them, to show unconditional loyalty because they brought us into this world. But what happens when those same people, the ones who should have been your safest place, become the source of your deepest wounds? Walking away from a toxic parent is not an act of betrayal; it’s an act of self-preservation. When a parent constantly criticizes, manipulates, or disregards your boundaries, they’re asking you to ...