Workout

3 Pins
·
3mo
By
Lucia Cahua
This may contain: a woman doing a handstand in front of a bed with the caption if you want to get this
0:26
Top Exercises to build your handstand!
want to get to this? try these exercises to help strengthen your handstand! credit: balancewithjazz
This may contain: two people laying on the floor with their arms around each other and texting what we taught this week on our acro classes part 1
0:26
This may contain: a woman in a white top is doing exercises on a yoga mat with the words 7 min intense deep core & pelvic floor
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7 min Intense DEEP CORE & pelvic floor
7 min Intense DEEP CORE & pelvic floor#weightlossmotivation #weightlossdiet #weightlossrecipes #weightlossforwomen #weightlossforwomen #weightlosssuccess
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