Food
Testing recipes to teach on my upcoming South India tour. Gajar Matar - quite delectable with yoghurt and a lamb chop drenched in lemon juice.
Gajar Matar
Spicy carrots and peas
Serves 6
1/4 cup vegetable oil
1 small onion, finely chopped
1 tsp garlic/ginger paste - obtainable from Indian specialty shops - or
2 garlic cloves, chopped and
thumb size piece of fresh ginger, grated
1 tsp cumin seeds
1 tsp turmeric
325g carrots, peeled and cut into matchsticks
1 tsp ground coriander
2 tsp salt
1/2 tsp sugar
1/4 tsp chilli powder
250g podded or frozen peas
4 tsp pomegranate seeds - if out of season you can use dried cranberries or barberries
1/2 tsp garam masala
In a large frypan, sauté the onions, garlic and ginger till softened then add the cumin and turmeric and when they are sizzling, throw in the carrots.
Sauté all this for a few minutes then add the coriander, salt, sugar and chilli powder.
If the peas are fresh add them now with 4 tbsp of water and continue cooking till vegetables are just done. If using frozen peas, defrost them and just stir them in at the last minute - this way you keep the bright green colour. Just before serving stir in the pomegranate seeds and garam masala.
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