CABBAGE

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Cauliflower with Ham and Béchamel
A comforting, creamy dish combining tender cauliflower, savory ham, and rich béchamel sauce—perfect for a cozy dinner or as a side to impress your guests! Preparation: Steam cauliflower florets until tender. In a saucepan, melt butter and whisk in flour to form a roux. Gradually add milk, whisking continuously to create a smooth béchamel sauce. Season with nutmeg, salt, and pepper. Combine cooked cauliflower and diced ham, then pour over the béchamel sauce. Stir gently. Transfer to a baking dish, top with cheese if desired, and bake at 375°F (190°C) for 15 minutes, until golden and bubbly. #ComfortFood #CauliflowerRecipes #HamAndCheese #BéchamelSauce #FamilyDinner #CozyMeals
127K views · 257 reactions | COMMENT GUT1 TO GET A FREE GUT HEALTH GUIDE⁣Mixing half a lemon’s juice, 1/2 tsp of ground coffee, and hot water might sound odd, but it’s a refreshing way to support your weight loss journey. Here’s how it works:⁣ 1. 🍋 Lemon Juice: Packed with vitamin C and antioxidants, it can aid digestion and hydration—both key for effective fat metabolism.⁣ 2. ☕ Ground Coffee: Thanks to its caffeine, it revs up your metabolism, helping your body burn more calories and fat.⁣ 3. 💧 Hot Water: Supports detoxification and helps promote satiety, potentially reducing overall calorie intake.⁣⁣This simple combo can be a helpful addition to your morning routine. It’s not a magic solution, but when paired with good nutrition and consistent movement, it can support your goals!⁣⁣#invisibledisability #autoimmune #invisibleillness #autoimmunewarrior #hashimoto #autoimmunedisease #hashimotosdisease #hashimotos #thyroidhealing #thyroidproblems #thyroid⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ | Hormonal Health | Facebook
5.7K views · 155 reactions | 🥗 The Best Coleslaw (By accident!) Crunchy, creamy, and accidentally amazing! 🤭 This coleslaw recipe was a surprise hit—and now it’s a must-make. It’s full of flavor and perfect for spring dinners, summer cookouts, or Easter sides! Loaded with black beans, corn, jalapeño, purple onion, and a creamy homemade dressing, this slaw hits all the right notes. Bonus crunch? Add in sunflower seeds! 🛒 Ingredients: • 1 (15 oz) bag coleslaw mix • ½ purple onion, thinly sliced • 1 jalapeño, chopped • 1 (15 oz) can black beans, drained and rinsed • 1 (15 oz) can corn, drained • ¼ cup sunflower seeds (optional, but so good for extra crunch!) ⸻ 🥄 Dressing: • 1 cup mayonnaise • 2 tbsp white vinegar (or apple cider vinegar) • 2 tbsp honey or sugar (to taste) • Pinch of salt & pepper • (Optional) 1 tbsp Dijon mustard or Greek yogurt for extra tang ⸻ 🔥 Directions: 1️⃣ Whisk dressing ingredients until smooth. 2️⃣ In a large bowl, combine coleslaw, onion, jalapeño, black beans, corn, and sunflower seeds (if using). 3️⃣ Pour dressing over and toss to coat. 4️⃣ Chill for 15–30 minutes before serving! #ColeslawRecipe #SpringSalads #EasySideDishes #BBQSeason #SummerEats #QuickAndEasyRecipes #PicnicFood #ViralColeslaw | Samantha Mullino | Facebook
Brussels Sprouts Gratin
**Brussels Sprouts Gratin** This creamy Brussels sprouts gratin combines tender sprouts, crispy pancetta, and a rich Gruyère cheese sauce. Shallots, thyme, and a hint of nutmeg add depth, making it a perfect side dish for any meal. Baked until golden and bubbly, it’s an irresistible way to enjoy Brussels sprouts. **Ingredients:** - 2 lbs Brussels sprouts, halved - Salt, to taste - 2 oz pancetta, diced - 1 tbsp butter - 3 shallots, sliced - 2 tbsp all-purpose flour - 1 ¾ cups whole milk - 1 pinch ground nutmeg - Leaves from 2 thyme sprigs (or ½ tsp dried thyme) - 4 oz grated Gruyère cheese, divided #BrusselsSprouts #CheesyGratin #ComfortFood
Cheesy Beef and Cabbage Casserole
Discover the ultimate comfort food with this Cabbage Beef Bake! 🍽️ Packed with tender cabbage, seasoned ground beef, and melted cheese, this hearty casserole is a crowd-pleaser. Whether you’re looking for a low-carb dinner option or a satisfying meal for the family, this recipe delivers every time. Perfectly baked to golden perfection, it’s an easy-to-make dish that works for busy weeknights or meal prep. Serve it with a fresh salad or enjoy it on its own for a wholesome, delicious meal. ❤️ Save this recipe and bring the warmth of homemade cooking to your table! #CabbageBeefBake #LowCarbRecipes #ComfortFood #FamilyDinners #EasyCasseroles