Bedtime Yoga for Kids - A poem for peaceful sleep for your child
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Bedtime Yoga for Kids is a poem that relaxes the body and settles the mind using calming yoga movements. It also encourages healthy, daily practices like expressing gratitude and loving kindness. You'll discover a blend of mind-body tools like yoga, visualization, and deep breathing to invite a night of peaceful sleep.
dawnselander.com

Bedtime Yoga for Kids - A poem for peaceful sleep for your child

Bedtime Yoga for Kids is a poem that relaxes the body and settles the mind using calming yoga movements. It also encourages healthy, daily practices like expressing gratitude and loving kindness. You'll discover a blend of mind-body tools like yoga, visualization, and deep breathing to invite a night of peaceful sleep.
dawnselander
Dawn Selander | Mindfulness Resources for Preschool Teachers

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