Cooking new recipes can be a rewarding experience. It will expand your knowledge of nutrition and enhance your life. Additionally, trying new dishes is a great way to spice up your life. In fact, Heather Mayer Irvine, a writer at Runner's World, decided to try a new recipe every week for two months. She then wrote about her experience on her blog. You can find more information about Heather's experience in her book, The Joy of Cooking: Discover New Flavors