You're puzzled. You really do want to eat less but then... you don't. You're tired of feeling out of control around food and, yet, you don't know how to stop overeating. You try, you fail, you see yourself as a failure. This should NOT be the case. You, my friend, are not broken. You've just been trying to fix a deeper challenge with a band-aid approach. Find 4 awesome tips that will help you get your motivation back in this blog post! #overeating #howtostopovereating #biblestudy