Flavorful Low FODMAP Roasted Red Pepper Pasta Recipe
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the cover of low fodmap roasted red pepper pasta is shown in a skillet
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funwithoutfodmaps.com

Low FODMAP Roasted Red Pepper Pasta

10 ratings
· 15min · Vegetarian · 4 servings
Creamy, yet deliciously dairy-free this yummy low FODMAP Roasted Red Pepper Pasta is packed with flavor and veggies! Toss with your favorite FODMAP-friendly pasta and enjoy plant-based (as is) or topped with shrimp or chicken.
funwithoutfodmaps
Fun Without FODMAPs

Ingredients

Produce
• 1/4 cup Basil, fresh
• 1/3 cup Canned 100% pumpkin puree
Pasta & Grains
• 4 cups Low fodmap pasta, cooked
Baking & Spices
• 3 tbsp Nutritional yeast
• 1 (15-ounce) jar Red peppers, roasted
• 1 Salt and pepper
• 1 tbsp Tapioca starch
Oils & Vinegars
• 2 tbsp Garlic-infused olive oil
Dairy
• 1 cup Low fodmap milk

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