theharvestkitchen.com
Lentils
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What are lentils? Lentils are small legumes that are rich with protein and fiber. Cooking lentils to add to soups and salads make for satisfying meatless meals. Here's a breakdown on types of lentils and how to incorporate them into your diet along with lentil recipes for you to make at home.
Ingredients
Produce
• 1 cup Green or brown lentils
Liquids
• 1 Pot of water