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A Healing Response to Pain: Mindfulness and Self-Compassion - GoodTherapy.org Therapy Blog | Self compassion, Healing, Health tips for women
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goodtherapy.org
A Healing Response to Pain: Mindfulness and Self-Compassion - GoodTherapy.org Therapy Blog
When we resist pain, we allow it to create deeper suffering. Practicing mindfulness and self-compassion, we can open ourselves to a more healing approach.