Inspirational quotes

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3mo
5 MINDFUL EATING TIPS FOR WEIGHT LOSS!! #weightloss #loseweightfast #dietitian #diet2nourish #apnachemist #dietplan #fatloss #obesitycare #obesityawareness
Myth and fact of the day
It is always advised to not take drastic step when you involve yourself in a diet program. Research work is very important and moreover, it is recommended to always consult a professional before taking up any diet program as this professional can help you figure out what will and will not work for you. #Nmamilife #NmamiLifeGirl #EatTodayForTomorrow #Nutrition #Nutritionist #Diet #Dietitian #Health #Lifestyle #Nmami #NmamiAgarwal
Signs your gut is healing
It takes a lot of work to heal the gut! The key is consistency and patience. It took a long time for your gut to be out of balance. So be patient with your body, and continue through strategies that makes sense for your symptoms. You will most likely feel better in some areas, while others may take longer. And that's OK! Adopting a healthy lifestyle that last for the rest of your life is the key to health and longevity.
Green and Red chilli can have health benefits?
Green chilli forms an indispensable part of the Indian cuisine and is basically a hot tasting berry, first discovered in America. Since then it has travelled the world and is grown across continents. Green chillis are used fresh, dried or even pickled and are also eaten raw in salads. Green chilli grows on a shrub, 1.5 metres in height. This plant branches and has flowers in groups of 1 to three, which are whitish green in colour.
🍓🍊🍇🍎 Did you know that adding fruits to your diet can give you healthy and glowing skin? Fruits contain vitamins and antioxidants that improve skin health and prevent wrinkles. So, make sure to add a variety of fruits to your daily meal plan for a radiant complexion! 😍 #fruitforskin #healthyskin #glowingskin