90’s

81 Pins
·
2mo
This may contain: a woman in tights and sports bra posing for the camera with her hands on her hips
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Killer Waist Workout
The waist #workout targets your core muscles, helping to sculpt a defined waistline. Incorporating exercises like oblique crunches, Russian twists, and side planks, this routine enhances stability and tones the sides of your torso. Engaging in regular waist workouts can lead to improved posture, increased strength, and a more balanced overall physique #waist #workout