RYT - 200

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1w
By
Allison Harding
yoga poses for beginners to do in different positions and sizes, including the legs
Hatha yoga sequence
the best cueing formulae for body part and direction / place to use it
Best way to cue Yoga instructions 🧘‍♂️💪
Guide your journey to wellness with clear cues, mindful encouragement, and personalized attention – because the best fitness instruction is an empowering experience. #MindfulFitness #EmpowerYourPractice #HolisticWellness #cueingyoga #cueingfornulae #cueingskills #cueinghack #yoga #yogateacher #stillmindyoga #health #yogalove #yogainspiration #instagram #facebook #tiktok #spotlight #shorts #Twitter #linkedin #youtube #snapchatfilter #virals #ytt200hr #ytt300hr #happynewyear2024 #happynewyear
the yoga sequence checklist is shown in purple and beige colors, with words above it
Yoga Sequence Checklist - Classes that Bring Students Back
Crafting a well rounded yoga class may seem easy, but there is a lot of intricacy! This comprehensive checklist will guide you through every step! 🧘‍♀️ From warming up to cooling down, ensure your class is well-rounded and effective. To see the full free course on How to Build Yoga Classes That Bring Students Back view the link above.
the five types of yoga for beginners
Types of Yoga - Yoga for Brain Health
a diagram showing how to do an extreme wild thing on the side of a hill
a woman doing yoga poses with the words flowing grace above her head and below her body
Yoga love
the diagram shows how many people are doing different yoga poses, including standing and sitting
an exercise chart with various exercises and instructions for people to do in the same area
a notebook with writing on it that says, gratide close your eyes focus on great breathing think of our thing you are gratefully
a piece of paper with drawings on it that says tiny dancer flow, written in blue ink
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the diagram shows how to draw an upside down line with different angles and widths
the yoga class map is shown with instructions
Yoga Class Map
a yoga class map with instructions for each class
a woman doing yoga poses with the words self care yoga above her and below it
Self-Care: Physical Activity
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the instructions for wind down flow