Ardilla doctor

63 Pins
·
1w
Period Self-care!
Hey guys! yesterday I got my incredibly painful period and I caught the seasonal flu a few days prior so I was in extreme pain and couldn't even go to school! my mood swings and cramps were so bad and I knew I couldn't stay like this all day and had to pull myself from bed and atleast do something so I ate some chocolate and warmed my feet (by wearing socks which helped alot no joke) and drank lots of water and tea and lighted a candle and studied a bit and I felt alot better so I decided to you know maybe share the stuff that worked for me!