Tory - 🥒🌸 Spring Roll Cucumber Salad with Peanut Dressing – fresh, crunchy, and bursting with flavor! 🥜✨ Ingredients (Serves 4): 1 cup shredded red cabbage 1 red bell pepper, thinly sliced 1 tablespoon sesame seeds (optional) 1/4 cup chopped fresh cilantro 2 large cucumbers, spiralized or thinly sliced 1 cup shredded carrots 1/4 cup chopped roasted peanuts 1/4 cup chopped fresh mint Peanut Dressing: 1 tablespoon soy sauce 1 teaspoon toasted sesame oil 1/4 cup creamy peanut butter 1 tablespoon rice vinegar 1 small garlic clove, minced 2–3 tablespoons warm water (to thin) 1 teaspoon grated fresh ginger 1 tablespoon honey or maple syrup Instructions: Mix all dressing ingredients in a bowl. Add warm water gradually until smooth. In a large bowl, toss cucumbers, carrots, cabbage, bell pepper, mint, and cilantro. Pour dressing over the salad and mix well to coat. Sprinkle with chopped peanuts and sesame seeds before serving. Prep Time: 15 minutes Cook Time: 0 minutes Total Time: 15 minutes Calories: 210 kcal per serving | Facebook
Tory - 🥒🌸 Spring Roll Cucumber Salad with Peanut Dressing – fresh, crunchy, and bursting with flavor! 🥜✨ Ingredients (Serves 4): 1 cup shredded red cabbage 1 red bell pepper, thinly sliced 1 tablespoon sesame seeds (optional) 1/4 cup chopped fresh cilantro 2 large cucumbers, spiralized or thinly sliced 1 cup shredded carrots 1/4 cup chopped roasted peanuts 1/4 cup chopped fresh mint Peanut Dressing: 1 tablespoon soy sauce 1 teaspoon toasted sesame oil 1/4 cup creamy peanut butter 1 tablespoon rice vinegar 1 small garlic clove, minced 2–3 tablespoons warm water (to thin) 1 teaspoon grated fresh ginger 1 tablespoon honey or maple syrup Instructions: Mix all dressing ingredients in a bowl. Add warm water gradually until smooth. In a large bowl, toss cucumbers, carrots,
60K views · 6K reactions | I first shared this Thai-Inspired Chopped Chicken Salad in 2021 and it remains one of my favorite Spring and Summer dishes! 🥬🥭🥂 It’s refreshing, crunchy, sweet and savory. Hope you love it! Serves: 6 For the Salad: 1 small head napa cabbage, thinly sliced (about 5 cups) ½ small head red cabbage, thinly sliced (about 3 cups) 3 cups shredded rotisserie chicken 3 medium carrots, grated (about 2 cups) 1 large firm mango, diced (about 2 cups) 1 medium red bell pepper, thinly sliced (about 1 cup) 1 medium bunch green onions (green and white parts), thinly sliced 1 cup roughly chopped cilantro leaves ¼ cup roughly chopped mint leaves 1 cup roasted salted cashews, roughly chopped, plus more for garnish Toasted sesame seeds, for garnish For the Creamy Peanut Dressing: ⅓ cup creamy peanut butter 2 tablespoons reduced sodium soy sauce 3 tablespoons toasted sesame oil ¼ cup rice wine vinegar 4 tablespoons lime juice (from about 2 medium limes) 2 tablespoons Sambal 2 tablespoons honey 1 large knob fresh ginger, peeled and grated 2 large garlic cloves, grated ½ teaspoon kosher salt ½ teaspoon freshly ground black pepper, to taste Make the Creamy Peanut Dressing: In a measuring cup, combine the peanut butter, reduced sodium soy sauce, toasted sesame oil, rice wine vinegar, lime juice, Sambal, honey, ginger, garlic, salt and pepper. Whisk together until smooth and well combined. Set aside. Make the Salad: In a large mixing bowl, combine the napa cabbage, red cabbage, chicken, carrots, mango, bell pepper, green onions, cilantro, mint, and cashews. Pour the dressing over top and toss to combine until well coated. Garnish with additional cashews and sesame seeds and enjoy! . . . . . #salad #choppedsalad #easyrecipes #simplefood #recipevideo #dinnerideas #cabbage #saladlover #saladrecipe #foodstagram #viralreels #mango | Erin O'Brien | Facebook
60K views · 6K reactions | I first shared this Thai-Inspired Chopped Chicken Salad in 2021 and it remains one of my favorite Spring and Summer dishes! 🥬🥭🥂 It’s refreshing, crunchy, sweet and savory. Hope you love it! Serves: 6 For the Salad: 1 small head napa cabbage, thinly sliced (about 5 cups) ½ small head red cabbage, thinly sliced (about 3 cups) 3 cups shredded rotisserie chicken 3 medium carrots, grated (about 2 cups) 1 large firm mango, diced (about 2 cups) 1 medium red bell pepper, thinly sliced (about 1 cup) 1 medium bunch green onions (green and white parts), thinly sliced 1 cup roughly chopped cilantro leaves ¼ cup roughly chopped mint leaves 1 cup roasted salted cashews, roughly chopped, plus more for garnish Toasted sesame seeds, for garnish For the Creamy P
Peanut & Chili Oil Cucumber Salad
Ingredients Salad base 9 mini cucumbers, cut into wedges ¼ cup (4 g) fresh cilantro, chopped ¼ cup (36 g) roasted unsalted peanuts, chopped 1 Tbsp (9 g) toasted sesame seeds (optional) Dressing 3 Tbsp (45 mL) peanut butter 1 Tbsp (15 mL) sodium-reduced soy sauce ½ lime, juiced 1 tsp (5 mL) agave syrup ¾ tsp garlic powder 1 Tbsp (15 mL) water Topping 1 Tbsp (15 g) crispy chili oil, plus more to taste
777K views · 1.9K reactions | Thai Peanut Salad- Ingredients: 1 medium head cabbage shredded- 2 carrots shredded- 1/2 bunch green onions sliced- 1 red bell pepper thinly sliced- 1/2 bunch cilantro chopped- 2/3 cup chopped roasted peanuts- Kosher salt and pepper to tasteDressing: 1/4 cup creamy peanut butter- 2 tablespoons coconut aminos- 1 lemon zest, and juice- 1 tablespoon honey- 2-3 tablespoons water to thin the dressing as desired- Optional add on- 1 tablespoon Sesame Oil- 2 tablespoons rice wine vinegar | Healthy Fitness Meals
378K views · 669 reactions | Rice Paper Rolls🤤 Baked in the oven with almost no oil!! by eatmoreplants no The sauce is amazingg. Enjoy! Ingredients (14 rolls) 2 carrots 1 red onion 240g mushrooms 1 tbsp minced ginger 4 garlic cloves 240g tofu 1 tbsp sesame oil 2 tbsp soy sauce 14 rice papers Sauce: 1 tbsp sesame oil 0.5 tbsp minced ginger 1 tbsp agave syrup 2 garlic cloves 3 tbsp soy sauce 0.5 cup water 1 tsp cornstarch 0.5 tsp chili flakes Instructions: 1. Set your oven to 200C. 2. Start by shredding your carrots, chop onion and mushrooms. Mince ginger and garlic. 3. Scramble the tofu with your hands. 4. Fry ginger garlic and tofu in some sesame oil and soy sauce for 5 minutes. Now add the carrots and onion and fry for another 10 minutes. 5. Dip the rice papers in water and add filling in the middle of the rice paper. Roll it up like a burrito. 6. Place the rolls on a baking tray covered with parchment paper. Spray or rub the rolls with olive oil and bake for 40 minutes or until crispy. 7. Make the sauce by adding all ingredients to a pan and stir until it starts to thicken. 8. Serve with sauce and enjoy!� 1 roll: cal: 81/ fat: 3g/ Carbs: 9g/ protein. 3g #springrolls #summerrolls #easyrecipe #plantbased #veganrecipes #veganfood | Vegan & Plant Based Recipes
378K views · 669 reactions | Rice Paper Rolls🤤 Baked in the oven with almost no oil!! by eatmoreplants no The sauce is amazingg. Enjoy! Ingredients (14 rolls) 2 carrots 1 red onion 240g mushrooms 1 tbsp minced ginger 4 garlic cloves 240g tofu 1 tbsp sesame oil 2 tbsp soy sauce 14 rice papers Sauce: 1 tbsp sesame oil 0.5 tbsp minced ginger 1 tbsp agave syrup 2 garlic cloves 3 tbsp soy sauce 0.5 cup water 1 tsp cornstarch 0.5 tsp chili flakes Instructions: 1. Set your oven to 200C. 2. Start by shredding your carrots, chop onion and mushrooms. Mince ginger and garlic. 3. Scramble the tofu with your hands. 4. Fry ginger garlic and tofu in some sesame oil and soy sauce for 5 minutes. Now add the carrots and onion and fry for another 10 minutes. 5. Dip the rice papers in water and add f
40K views · 2.7K reactions | 🤗💕"GET The Complete Plant Based Cookbook - Over 200+ Delicious Vegan Recipes Including 30-day Meal Plans" =>> LINK IN BIO 🔗 @vegan.healthy.plan Easy Peanut Sauce Recipe Use up the dribs and drabs leftover in your peanut butter jar for this amazing peanut satay sauce. by @Plantyou . Ingredients ⅓ cup peanut butter, whatever is leftover in the jar 2 tbsp soy sauce 1½ tbsp rice vinegar 1 lime, juiced 2 tbsp maple syrup 1 tbsp ginger, grated 2 tbsp sriracha 2 tbsp warm water, or more to taste Equipment Peanut butter jar Whisk or fork Instructions Combine all ingredients in a jar until a sauce is formed. Enjoy over salads or as a dipping sauce. Comment "😍" if you want to try this! . . #veganideas #veganfoodblog #veganshares #veganofig #veganislove #veganofinstagram #vegansoftheworld #veganfoodideas #veganeating #veganiseasy #veganeats #vegancooking #veganrecipeshare #vegandaily #veganfoodlove #veganmealprep #veganfoodie #veganmealideas #veganforever #veganlife🌱 #veganinstaclub #veganmealplan #veganfoodshare #veganfoodlover #veganfoodshares #veganworld #veganfoodies |
40K views · 2.7K reactions | 🤗💕"GET The Complete Plant Based Cookbook - Over 200+ Delicious Vegan Recipes Including 30-day Meal Plans" =>> LINK IN BIO 🔗 @vegan.healthy.plan Easy Peanut Sauce Recipe Use up the dribs and drabs leftover in your peanut butter jar for this amazing peanut satay sauce. by @Plantyou . Ingredients ⅓ cup peanut butter, whatever is leftover in the jar 2 tbsp soy sauce 1½ tbsp rice vinegar 1 lime, juiced 2 tbsp maple syrup 1 tbsp ginger, grated 2 tbsp sriracha 2 tbsp warm water, or more to taste Equipment Peanut butter jar Whisk or fork Instructions Combine all ingredients in a jar until a sauce is formed. Enjoy over salads or as a dipping sauce. Comment "😍" if you want to try this! . . #veganideas #veganfoodblog #veganshares #veganofig #veganislove #vegano
Spicy Cashew Chickpea Broccoli Salad with Ginger Peanut Dressing
Delicious healthy Thai-inspired broccoli salad made with colorful veggies like crunchy carrots, red cabbage and sweet bell pepper. This easy vegan cashew broccoli salad is tossed in a spicy ginger peanut dressing and packed with delicious, plant based protein thanks to chickpeas! #broccoli #saladrecipe #vegan #veganlunch #vegetarian #glutenfree #mealprep
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